Barley is among the mostly grown grains on earth. It features a nutty taste, a texture much like pasta and is also probably the most nourishing cereal grain. Barley is an extremely essential component in the preparation of soups throughout cold winter days. So as to make the digestive system run easily, a diet fiber rich is vital. A slothful digestive system is among the premiere reasons behind colon cancer and thus sustaining a clean bowel is essential to good health.